Lifestyle

 Welcome to #1 diary...  Please forgive grammatical errors in this.. It's my first try 😃 We four gochues (friends ) now move in 9th standard and suspense was that we didn't have so called relationship but as time passed we were together .Today too I remembered first day of 9th standard one fat, thin, astrologist sorry non other than my class teacher made me class monitress as I gave answer first but murmuring sound from back bunches didn't add in my happiness.... My first experience remain till last , created spark in life of me. Now a girl no more be shy, apathy  ,life   started  changing .If I have to write about my maths teacher then no limits, all pages of this world are less  to fill about him. He not only  taught us how to solve maths problems but life related problems too. we four gochues love to sat in maths lecture. My three friends are toppers and I was like a jugaad (makeshift )in their life. My only work was that to made them happy by passing few jokes. Fu

Truth and myth about hand washes  Importance of hand washing  : One thing that COVID-19 has led to is excessive hand-washing.Washing hands with soap /hand washes and clean it with water for 10-20 seconds is a sensible strategy for hand hygiene in non-healthcare settings and is recommended by the CDC and other experts. If soap and clean water are not available, an alcohol-based hand hygiene product is recommended. However, when hands are visibly soiled, they should be washed with soap and water. With importance of right  hand washing Right hand washes are too important to use.... —Which is the best hand wash in India?  —Which soup is best to use?  —All hand washes  shown everywhere are they really good?  —Are the hand washes as it is as shown in there advertising ? —Which hand wash one should go through?  —Am I using right hand wash or not?  All this questions striking in your mind especially during this pandemic (corona virus ) So in this blo

 The body is the servant of the mind. It obeys the operation of the mind, whether they be deliberately chosen or automatically expressed. At the bidding of unlawful (unhealthy) thoughts the body sinks rapidly into disease and decay ; at the command of glad and beautiful thought it becomes clothes with youthfulness and beauty.  We sometimes get carried away by  stress, tension, anxiety, depression, hate and other negativity feeling without even considering that it can affect us emotionally and physically, lowering our quality of life. The mind connection is much stronger than we think, as our thoughts and emotions stimulate the production of certain chemical that influence our physical and emotional health. For example serotonin and dopamine are two chemicals that our brain releases when we're experiencing happiness or euphoria.  A similar process occur with negative emotions, but instead of making the body well, they cause pain and other aliments that  prevent us from f