Effect of thought on Health and the Body

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 The body is the servant of the mind. It obeys the operation of the mind, whether they be deliberately chosen or automatically expressed. At the bidding of unlawful (unhealthy) thoughts the body sinks rapidly into disease and decay ; at the command of glad and beautiful thought it becomes clothes with youthfulness and beauty.  We sometimes get carried away by  stress, tension, anxiety, depression, hate and other negativity feeling without even considering that it can affect us emotionally and physically, lowering our quality of life. The mind connection is much stronger than we think, as our thoughts and emotions stimulate the production of certain chemical that influence our physical and emotional health. For example serotonin and dopamine are two chemicals that our brain releases when we're experiencing happiness or euphoria.  A similar process occur with negative emotions, but instead of making the body well, they cause pain and other aliments that  prevent us from f
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#1diary

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 Welcome to #1 diary... 
Please forgive grammatical errors in this.. It's my first try 😃
We four gochues (friends ) now move in 9th standard and suspense was that we didn't have so called relationship but as time passed we were together .Today too I remembered first day of 9th standard one fat, thin, astrologist sorry non other than my class teacher made me class monitress as I gave answer first but murmuring sound from back bunches didn't add in my happiness.... My first experience remain till last , created spark in life of me. Now a girl no more be shy, apathy  ,life   started  changing .If I have to write about my maths teacher then no limits, all pages of this world are less  to fill about him. He not only  taught us how to solve maths problems but life related problems too. we four gochues love to sat in maths lecture. My three friends are toppers and I was like a jugaad (makeshift )in their life. My only work was that to made them happy by passing few jokes. Funny to say that I was helpless to them  in maths problems but ever  our friendship scarred as our group was not based on study. We were  one of those groups who were mischievous as well as studious.... It's February time and luck that all we four was selected in one of the digital India competition our shoot started in school only so what we did was that collecting all the uncle and aunt (servant of school )for shooting .It was almost successful shooting but hope for prize and lost.....😂 link 🔗 of shooting 👉  click here
For a middle class girl, spend most of her time in puzzle streets of village is very fortunate to got admission in high standards school in town which is thirty km away from my village  ,unfortunately had to spoke  3 language in a day (English, Hindi, malvy ).At that time I was dealing with many extraordinary people around me, they added spark in my life .. So as story goes It was a damp and dismal month. I had to went school by local government bus .I gear up courage and went...   I learnt from my experience in that local government bus was that now I started understanding what is in one's conscience. I started observing people around me and one thing made me infuriated was that all were busy with there mobile phones, no one was interested in talking with strangers. They has to be engrossed to meet new people in there way. For a girl going through a bus was not an easy task .Many people I saw had  bad vision on other people while many are helpful I found .This one month journey by bus made me bold from inside, taught too much about life, created memorable memories, made me more social..... 

Thank you 😊 
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