Lifestyle

Truth and myth about hand washes  Importance of hand washing  : One thing that COVID-19 has led to is excessive hand-washing.Washing hands with soap /hand washes and clean it with water for 10-20 seconds is a sensible strategy for hand hygiene in non-healthcare settings and is recommended by the CDC and other experts. If soap and clean water are not available, an alcohol-based hand hygiene product is recommended. However, when hands are visibly soiled, they should be washed with soap and water. With importance of right  hand washing Right hand washes are too important to use.... —Which is the best hand wash in India?  —Which soup is best to use?  —All hand washes  shown everywhere are they really good?  —Are the hand washes as it is as shown in there advertising ? —Which hand wash one should go through?  —Am I using right hand wash or not?  All this questions striking in your mind especially during this pandemic (corona virus ) So in this blo

#  B e healthy be happy  1.Drinking Warm Water from today!! Drinking hot water can provide your body with the water it needs to replenish fluids. It can also improve digestion, relieve congestion, and even make you feel more relaxed. Benefits of  drinking warm water are : 1.  Detoxifies the Body : Drinking warm water helps in detoxification of your body and improves digestive system.  2.  Helps in Weight Loss : Drinking warm water taken with lemon and honey   promotes your metabolism which allows the body to burn more calories 3. Improves Blood Circulation & promotes Healthy Nervous System:  It breaks down the deposits present in the nervous system thus keeping nervous system healthy. Regular drinking of warm water has few positive impacts on your body, skin and hair including weight loss and pain relief. Regular drinking of warm water, especially in the morning, can heal your body, reducing toxins from body. It improves digestive power and increas